2023 Summer Dates – for incoming 9th-12th graders for 2023-2024 school year Workouts – June (5 weeks) – 2-3 in person workouts per week, see calendar - at home sessions will be short workouts provided by Wheels to gain strength, speed, & flexibility to help with injury prevention – July (2 weeks) – 1 week of workouts before youth camps, then 1 week of team camp attire: athletic shoes & athletic attire, NO CLUB SHIRTS Varsity Summer League – open to Juniors/Seniors & invited underclassmen – 5 Thursday evenings in summer (June 8, 15, 22 & July 13, 20) – League takes place at Capitol Sports Center – Game times TBA, primarily between 5:30 - 9:00 pm Youth Camps: July 10, 11, 12, 13 (Mon-Thurs) – Elementary All Skills camp – 9:00 am - 10:30 am – Middle School All Skills camp – 10:45 am - 12:15 pm – CHS Volleyball Athletes will help run youth camps (we will have a sign up, to be sure all sessions are appropriately covered) Team Camp: July 17, 18, 19, 20 – working again to have college program in our gym -camp prices & additional info to come Physicals / Consent / Waiver: www.registermyathlete.com • This is the same process as last year’s athletic registrations, please register in RMA (link above) • Any athlete that is planning to play a sport(s) next year (23-24) will need to sign into their current RMA account, register for the 23-24 school year and upload a new physical, prior to any workouts. If athlete does not have an account, you must create an account and again, register for the upcoming year. Note from our Athletics Department: • We recommend that athletes should register for all sports that they are interested in. It’s easier on our end to cut from a sport rather than to add to another sport. • There are consistently pages left off in the upload process. Four documents are required to be complete: two history forms, physical examination form, and the consent & release certificate. • CANNOT PARTICIPATE IN ANY WORKOUTS/OPEN GYM WITHOUT RMA registration completion